Nothing says weekend to me these days like some waffles with the family. You know, windows open, coffee brewing, Mickey Mouse Club playing and that big plate of waffles calling your name. I actually just recently broke down and finally got us a waffle maker. I'm not one for having a ton of kitchen ...
So You Want to be a Fitness Model
For those of you who may not know, my big girl job is as a booking agent for one of the top sports + lifestyle modeling agencies in the country. I constantly get asked: What does a fitness model really do and how should one get started? So, I've given you my top tips to becoming a fitness model ...
Advice to my Pre 30-Year-Old Self
Leggings | Top (similar) When I say this is advice to myself, I mean this quite literally. These were the things I wrote down as reminders to myself as not only encouragement, but also documentation of what I had come to realize as a single, 25-year-old. Now that I'm almost 30, I can ...
Featured: Nutritionist in the Kitch Interview
I am so thrilled to be featuring the talented and beautiful, Christal from the Nutritionist in the Kitch blog! I typically find myself staring and drooling at her recipes while I'm at work. She's not only a healthy recipe magician, but she is also a practicing holistic nutritionist in Canada as well ...
Turmeric Toddy
Whether you have a cold or just need a boost of nutrients, this turmeric toddy is going to be your new best friend. I try and have at least one per week. And I'm sorry, but this one is sans booze. Save that for a great cocktail. Based on extensive research and one incredible Duke study (here), ...
