Every now and then, we need something to snap us out of it. Here are a few things you can do immediately that will make you feel happier today! Take a walk outside. Some fresh air and movement will always give you a happiness boost!Go exercise! Take a class, do a workout video at home, head ...
Well Thoughts: Trying New Things
"Create new habits. Meet new people. try a new routine. wake up earlier. there are too many possibilities in life to be doing the same thing." I read this last night and shared it on Instagram. It sounds like I wasn't the only one that loved reading it either. What a simple reminder, yet so easy ...
Wellhaus Travel Guide: Portland, OR
I'm so thrilled to finally bring you my Portland guide. Whether you are head to Portland for a weekend or a full week, I've outlined my favorite things to do, eat and see while you are here, as well as where I suggest to stay! I don't have any fancy photos in between all the info below because I ...
Target Home Finds
As you may already know, I love Target. They have everything! The home items they carry just get better and better and I love that Target allows you to create of stylish home for an affordable price. Here is what I'm loving right now: Use code REFRESH today only for 15% off certain furniture and ...
Last Minute Plans
I was sitting at home two weeks ago feeling terrible. That "I'm about to cry every few minutes, nobody talk to me" terrible. It was just an off day. A low day. I haven't had many low days in my recent adult life, but I sure do remember that feeling from when I was younger. Everything was on my ...
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