For those of you who may not know, my big girl job is as a booking agent for one of the top sports + lifestyle modeling agencies in the country. I constantly get asked: What does a fitness model really do and how should one get started? So, I've given you my top tips to becoming a fitness model ...
Advice to my Pre 30-Year-Old Self
Leggings | Top (similar) When I say this is advice to myself, I mean this quite literally. These were the things I wrote down as reminders to myself as not only encouragement, but also documentation of what I had come to realize as a single, 25-year-old. Now that I'm almost 30, I can ...
Featured: Nutritionist in the Kitch Interview
I am so thrilled to be featuring the talented and beautiful, Christal from the Nutritionist in the Kitch blog! I typically find myself staring and drooling at her recipes while I'm at work. She's not only a healthy recipe magician, but she is also a practicing holistic nutritionist in Canada as well ...
Turmeric Toddy
Whether you have a cold or just need a boost of nutrients, this turmeric toddy is going to be your new best friend. I try and have at least one per week. And I'm sorry, but this one is sans booze. Save that for a great cocktail. Based on extensive research and one incredible Duke study (here), ...
Career Woman: Dr. JJ from the Herb Shoppe
I feel SO lucky to have the privilege of interviewing Dr. JJ, owner of the Herb Shoppe here in Portland. Since I have moved up here it has been one of my favorite places to go for teas, tinctures, culinary spices or even just education from her friendly staff or Dr. JJ herself. She is a wealth of ...